According to Ayurveda, ahara is made up of five mahabhutas (elements) and related bhutaagni (digestive enzymes) that will break down their ingredients during digestion and metabolism when stimulated by Antar Agni. Ancient wisdom concerning the processing, preservatio...
These days, it's no surprise that life is busy for all of us. Whether we're at work, at home, or in some mode of transportation, we're likely to find ourselves stuck indoors for extended periods of time.