Pancha Mahabhuta Sadhana
4th, 6th, 11th, 13th, 18th April, 2023
5:00 - 6:30 PM, IST
According to the Yogic understanding, we are not only surrounded but also made up of Pancha Mahabhuta – the five elements.
Each element deeply impacts our body, mind, and behavior – in fact, they make us who we are.
In this 5 session workshop, we will cover one element per session and learn how to tap into the potential of the five elements to create a joyful life and evolve towards our full potential.
It's time we embrace the truth that human intelligence isn't separate from nature's intelligence and that living a happy, healthy, and balanced life is about living in harmony with Pancha Mahabhuta.
It's time we embrace the truth that human intelligence isn't separate from nature's intelligence and that living a happy, healthy, and balanced life is about living in harmony with Pancha Mahabhuta.
Program Highlights
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
- Knowing the psychology of five elements and how deeply they impact our mind and thoughts.
- Reflection exercises will be aimed at working on emotions and our perception of the world.
- Practice element-specific Beeja Mantras to facilitate meditation.
- Session assignment per session.
- Q&A, and class sharing.
Program Schedule
| Session | Date | Timing |
| Session 1 | 4th April | 5:00 - 6:30 PM, IST |
| Session 2 | 6th April | 5:00 - 6:30 PM, IST |
| Session 3 | 11th April | 5:00 - 6:30 PM, IST |
| Session 4 | 13th April | 5:00 - 6:30 PM, IST |
| Session 5 | 18th April | 5:00 - 6:30 PM, IST |
Prasad Rangnekar
Yoga Prasad Institute, Mumbai
Yoga Prasad Institute, Mumbai
Prasad Rangnekar is a Yoga educator based in Mumbai, India who teaches Yoga as a science of Mind, Body, Life transformation over the last 27 years across the globe. For Prasad, Yoga is more than a pursuit of poses, it is a process of breaking free from our fundamental mind-body limitations to realize who we truly are. With this aim, he guides people to transform themselves and inspire others. He is the Founder-Director of Yogaprasad Institute and conduct workshop.
A third generation educator, Prasad deeply believes that education is the key to transforming hearts, mind, and societies.
an initiative by :
www.hellomyyoga.com
in association with :
According to the Yogic understanding, we are not only surrounded but also made up of Pancha Mahabhuta – the five elements.
Each element deeply impacts our body, mind, and behavior – in fact, they make us who we are.
In this 5 session workshop, we will cover one element per session and learn how to tap into the potential of the five elements to create a joyful life and evolve towards our full potential.
It's time we embrace the truth that human intelligence isn't separate from nature's intelligence and that living a happy, healthy, and balanced life is about living in harmony with Pancha Mahabhuta.
It's time we embrace the truth that human intelligence isn't separate from nature's intelligence and that living a happy, healthy, and balanced life is about living in harmony with Pancha Mahabhuta.
Program Highlights
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
- Knowing the psychology of five elements and how deeply they impact our mind and thoughts.
- Reflection exercises will be aimed at working on emotions and our perception of the world.
- Practice element-specific Beeja Mantras to facilitate meditation.
- Session assignment per session.
- Q&A, and class sharing.
Program Schedule
| Session | Date | Timing |
| Session 1 | 4th April | 5:00 - 6:30 PM, IST |
| Session 2 | 6th April | 5:00 - 6:30 PM, IST |
| Session 3 | 11th April | 5:00 - 6:30 PM, IST |
| Session 4 | 13th April | 5:00 - 6:30 PM, IST |
| Session 5 | 18th April | 5:00 - 6:30 PM, IST |
Prasad Rangnekar
Yoga Prasad Institute, Mumbai
Yoga Prasad Institute, Mumbai
Prasad Rangnekar is a Yoga educator based in Mumbai, India who teaches Yoga as a science of Mind, Body, Life transformation over the last 27 years across the globe. For Prasad, Yoga is more than a pursuit of poses, it is a process of breaking free from our fundamental mind-body limitations to realize who we truly are. With this aim, he guides people to transform themselves and inspire others. He is the Founder-Director of Yogaprasad Institute and conduct workshop.
A third generation educator, Prasad deeply believes that education is the key to transforming hearts, mind, and societies.
Pancha Mahabhuta Sadhana
4th, 6th, 11th, 13th, 18th April, 2023
5:00 - 6:30 PM, IST
an initiative by :
www.hellomyyoga.com
in association with :