Ultimate Yoga Therapy - Knee, Ankle & Foot
22nd & 23rd February, 2023
3:00 - 5:45 PM, India Timings
(Registration Closed)
Do you know the knee joint is the largest joint of the human body? It is designed to support the entire weight of the body, enabling us to walk, run or dance.
Knee pain is the most common problem affecting people of all ages.
Immobility due to knee pain leads to challenges like the risk of arthritis, weight gain, risk of osteoporosis.
Dr. Deepak Sachdeva has created a short-term digital course to upskill yoga instructors and support them with learnings that helps them to heal their client's musculoskeletal disorder. This workshop is in continuation to Workshop 1 - Neck, Arm & Shoulders and Workshop 2- Lower Back & Hip Joints.
Please note - No mid-entry is allowed.
| Details | Module A | Module B |
| Date | 22nd & 23rd Feb | 1st, 2nd & 3rd March |
| Time | 3:00 - 5:45 PM, IST | 3:00 - 5:45 PM, IST |
| Q&A Session | 15th March | |
| Eligibility | Students who have completed Topic 1 & 2 | Students who have completed Module A of Knee Ankle & Foot |
- Bones of the feet, legs
- Bone landmarks
- Muscles of the feet, legs
- Movements,
- Actions,
- Functions
- Common pathologies
- Do's and don'ts
- Alignment of the legs and the weight-bearing axis.
- Arches of the foot and their role for a healthy knee joint
- Pathologies:
- Meniscus tear
- Ligament injuries
- Knee osteoarthritis
- Patellar dislocation
- Chondromalacia Patella
- Nerve pull at the back of the leg
- Hamstring pull
- Flat/ prone/ high foot arches
- Cramps in the calves
- Calcareous Spurs
- Three common fracture sites of the foot
- Bunion
- Gout
His education and training make him an expert on human body movements, His education includes AnatomyX: Musclo-Skeletal Cases from Howard University, Bachelors in physical Edu, Diploma in Yoga Education, P.G.D Therapeutic Restorative Yoga (2005), followed by M.Phil and then Ph.D. in Yoga in 2012. His 15 years of exceptional work in the field of "Yoga Therapy for Pain Relief" has brought him numerous acknowledgments and awards including one from the President of India.
an initiative by :
www.hellomyyoga.com
Do you know the knee joint is the largest joint of the human body? It is designed to support the entire weight of the body, enabling us to walk, run or dance.
Knee pain is the most common problem affecting people of all ages.
Immobility due to knee pain leads to challenges like the risk of arthritis, weight gain, risk of osteoporosis.
Dr. Deepak Sachdeva has created a short-term digital course to upskill yoga instructors and support them with learnings that helps them to heal their client's musculoskeletal disorder. This workshop is in continuation to Workshop 1 - Neck, Arm & Shoulders and Workshop 2- Lower Back & Hip Joints.
Please note - No mid-entry is allowed.
| Details | Module A | Module B |
| Date | 22nd & 23rd Feb | 1st, 2nd & 3rd March |
| Time | 3:00 - 5:45 PM, IST | 3:00 - 5:45 PM, IST |
| Q&A Session | 15th March | |
| Eligibility | Students who have completed Topic 1 & 2 | Students who have completed Module A of Knee Ankle & Foot |
- Bones of the feet, legs
- Bone landmarks
- Muscles of the feet, legs
- Movements,
- Actions,
- Functions
- Common pathologies
- Do's and don'ts
- Alignment of the legs and the weight-bearing axis.
- Arches of the foot and their role for a healthy knee joint
- Pathologies:
- Meniscus tear
- Ligament injuries
- Knee osteoarthritis
- Patellar dislocation
- Chondromalacia Patella
- Nerve pull at the back of the leg
- Hamstring pull
- Flat/ prone/ high foot arches
- Cramps in the calves
- Calcareous Spurs
- Three common fracture sites of the foot
- Bunion
- Gout
His education and training make him an expert on human body movements, His education includes AnatomyX: Musclo-Skeletal Cases from Howard University, Bachelors in physical Edu, Diploma in Yoga Education, P.G.D Therapeutic Restorative Yoga (2005), followed by M.Phil and then Ph.D. in Yoga in 2012. His 15 years of exceptional work in the field of "Yoga Therapy for Pain Relief" has brought him numerous acknowledgments and awards including one from the President of India.
Ultimate Yoga Therapy - Knee, Ankle & Foot
22nd & 23rd February, 2023
3:00 - 5:45 PM, India Timings
(Registration Closed)
an initiative by :
www.hellomyyoga.com