Are we all Kapha dominant in winters?

Healthy Food

Post by nicole22, Wednesday, November 25, 2020 - 12:53

Are we all Kapha dosha in winters?

How to beat it?


Is it safe to do pranayama in pollution

Yoga Discussion

Post by Asha, Thursday, November 5, 2020 - 15:52

I am based out of northern India & pollution here is really bad, can you advice pranayama is good or bad?


Application Invited for Yoga teacher - ICCR

Yoga Centres

Post by Fortheyogis, Monday, October 26, 2020 - 14:44

Applications are invited from Indian Nationals for deployment as Teacher of Indian Culture (TIC) for short term contractual assignment at ICCR's Cultural Centres abroad. The candidate must have the ability to teach the Theory and Practice of Yoga, Veda, Upanishads, Indian Philosophy, and Sanskrit language. The applicant should have a minimum of 5 years of teaching experience in yoga and good working knowledge of the English language.


Yoga & Drugs

Yoga Discussion

Post by Shrey, Wednesday, September 16, 2020 - 14:21

I want to know Yoga & psychotropic substances - is it valid or invalid? however, in our religious texts lord Shiva is witnessed taking it and if yoga is following his path so does it validate to have psychotropic substances? Whenever I am hiking up in the mountains I see so many yoga practitioners consuming it but I want to understand that is it right or wrong? as it confuses me.


yoga poses for tight hamstrings

Yoga Discussion

Post by Dr Supriya, Friday, July 31, 2020 - 16:48

Hi, I practice yoga thrice in a week. My hamstrings are really tight. What poses I should do for stretching and loosening them?


Dr. Supriya



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